Services

Counseling services for adults (18+), including support for:

• Anxiety, worry, and panic
  
  

• Depression and mood concerns
  
  

• Stress management and burnout
  
  

• Life transitions and adjustment concerns
  
  

• Trauma recovery support
  
  

• Substance use concerns and recovery support
  
  

• Self-esteem, boundaries, and coping skills
  
  

• Relationship and communication challenges
  
  

✅ Individual counseling available (in-person and/or telehealth as applicable)